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Let's work out together!
Let's work out together!
Kick start your health and fitness journey guided by me, Josh, a passionate Personal Trainer based on the Gold Coast, Queensland.
With training options to suit your lifestyle, choose from a range of personal training packages, which include online and in-person training, check-ins, nutrition and group activity options, to build your dream body and improve your overall fitness.
As a Personal Trainer I take your fitness goals seriously and understand that losing weight and gaining muscle can be challenging. I'm here to help you overcome any hurdles and reach your personal training goals with your individually tailored fitness plan.
As your Personal Trainer, I'm capable of analysing your body and creating a fitness plan that will help you reach your goals. The best personal training plans include healthy eating and exercise, to ensure the best results, but I'll be working with you to keep you on track and motivated to reach your goals!
As a Personal Trainer, I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
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